Thursday, January 24, 2008

More Updates! New class & Thai Massage!

I will be teaching an additional class at A2 Yoga starting 1/28/08: Ashtanga on Monday nights @ 7pm. Please come join me!

Also, I am now available for Thai Massage sessions at A2 Yoga. Thai Massage is sometimes called "passive yoga" or "lazy man's yoga". It is done on a padded floor surface with the recipient wearing yoga clothing and bare feet. The practitioner will massage, stretch, and move your body through beneficial yoga postures as you breathe and relax. 60 min or 90 min sessions available. Wonderful for yogis or anyone in need of stress and tight muscle relief. Call (734) 216-4006 to schedule an appointment with Lindsay.

Friday, January 18, 2008

UPDATE! Changes in classes

Dear Yogis,
I regret to inform you that yoga classes are no longer being held at Quest Martial Arts on Packard. I would like to thank everyone at Quest.

However, I am teaching at A2 Yoga on Stadium (across from Westgate/Zingerman's Roadhouse). My current class is Ashtanga Level 2 on Wednesday evenings from 5:30-7pm.

If you have never checked out A2 Yoga, please go in for a tour. It's a beautiful facility, and is home to many incredible instructors. It also has a wonderful yoga community vibe, and I'm guessing you may see some yogis you know among the smiling faces.