Friday, May 8, 2009

New: Yoga at Quest Martial Arts!

Hi everyone,
I'm proud to announce the Yoga program at Quest Martial Arts! Quest is located at
2111 Packard StAnn Arbor, MI 48104
(734) 332-1800

My sincere thanks to Mr. Keith Copeland as co-founder of the program.

Our classes are going to start THIS COMING MONDAY (May 11th), and the schedule will be:
Mondays and Wednesdays, 5:45 - 7pm and 7:15 - 8:30pm
Contact Quest to sign up!

Also, don't forget....OTHER CLASSES going on:
Fridays from 6 - 7pm at the Dakota Building
Saturdays from 4 - 6pm at A2 Yoga

Hope to see you soon!

Friday, May 1, 2009

The Golden Rule

Is that there are no golden rules.
There cannot be. Life is so vast,
so immense, so strange, so mysterious,
it cannot be reduced to a rule or maxim.
All maxims fall short,
are too small;
they cannot contain life
and its living energies.
Hence the golden rule
is significant, that there are no golden rules.
An authentic human being does not live by rules, maxims,
The authentic human being
simply lives.


No yoga @ the Dakota Bldg. tonight

Due to a graduation ceremony, there will be no 6-7pm yoga at the Dakota Building this evening. My apologies; please join us next week.

Quote of the Day

"The only authentic responsibility is toward your own potential, your own intelligence and awareness - and to act accordingly. Values should not be imposed on you. They should grow with your awareness, in you."