"If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the True Self."
-Sri K. Pattabhi Jois (Guruij)
"There is no need to be overwhelmed by the many dimensions of astanga; just come in and take from it what you want."
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