Please come join me as we try to get this new class up and running. It will be an awesome Vinyasa Flow class drawing heavily on the elements and theories of Ashtanga practice to inform it.
The class will start THIS FRIDAY, APRIL 24th, from 6-7pm, at the Dakota Building on Stadium near Pauline. We hope to make it a permanent part of the "Mind, Body, Spirit Academe" that is being run there, which also includes other classes such as dance and martial arts.
You can check out their website here: http://www.mbsacademe.com/about.html
(my class is not up yet)
Pass the word around... once again, Friday from 6-7pm.
Head into your weekend feeling wonderful.
I promise a mini-Thai-massage and shoulder/neck/head rub in Savasana to everyone who shows up :)
Please email me with any questions!
lindsay[dot]yoga[at]gmail[dot]com
No comments:
Post a Comment