I wanted to share an exchange I had with my wonderful boyfriend the other night. I said something about Savasana being the "end of class/practice". He responded incredibly insightfully, saying "Oh, but Savasana is just the BEGINNING of practice! That's when you've worked through everything, found your peaceful state, and can then remain in that peaceful state as you extend your practice out into the world."
Thank you, Jer, you are absolutely right. Savasana is just the beginning of true practice.
May you all find inner peace and calm resting within you throughout every part of your day.
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